Regular exercise is crucial for both mental and physical well-being.
enhance
verb
/ɪnˈhæns/
meaning
to increase or further improve the good quality, value or status of somebody/something
Example 1
Reading books can enhance your vocabulary.
Example 2
Taking a photography class can enhance your skills with a camera.
soothing
adjective
/ˈsuːðɪŋ/
meaning
that makes somebody who is anxious, upset, etc. feel calmer
Example 1
A warm bath can be very soothing after a long day.
Example 2
The soothing music helped calm her nerves.
relieve stress
phrase
/rɪˈliːv strɛs/
meaning
make stress less or help someone feel less stressed
Example 1
Exercising regularly can help relieve stress.
Example 2
Listening to soothing music can relieve stress.
patient
adjective
/ˈpeɪ.ʃənt/
meaning
describes someone who is able to wait for a long time or deal with a difficult situation without becoming annoyed or anxious
Example 1
You need to be very patient to be a teacher.
Example 2
Be patient with yourself as you learn a new skill.
socialize
verb
/ˈsəʊʃəlaɪz/
meaning
to meet and spend time with people in a friendly way, in order to enjoy yourself
Example 1
I enjoy socializing with the other students.
Example 2
Maybe you should socialize more.
self-esteem
noun
/ˌself ɪˈstiːm/
meaning
a feeling of being happy with your own character and abilities
Example 1
High self-esteem helps her speak confidently in public.
Example 2
Playing sports can boost your self-esteem.
boost
verb
/buːst/
meaning
to make something increase, or become better or more successful
Example 1
Drinking coffee in the morning can boost your energy levels.
Example 2
Regular exercise boosts overall health and mood.
NOTE
Make up your own sentences using the words.
Part 3
Play with images
💡Directions
Look at the picture.
Try to name the hobby of each picture below.
1. ___________________
2. ___________________
3. ___________________
4. ___________________
5. ___________________
6. ___________________
7. ___________________
8. ___________________
9. ___________________
10. ___________________
Answers
gardening
listening to music
doing a crossword puzzle
jogging
hiking
playing computer games
doing karaoke
doing yoga
playing team sports
learning a new language
💡Directions
Use the phrases above to describe the benefits of each hobby in the pictures. You can use several benefits for one hobby.
For example: "Gardening makes me feel connected to nature.
Part 4
Dialogue Practice
💡Directions
Practice the conversation with teacher
Alice and Bob are talking about Bob’s hobby.
Alice
What are some things you enjoy doing in your free time?
Well, since I’ve retired, I’ve had a lot more free time. I really enjoy gardening, listening to music and reading the newspaper. I also like doing crossword puzzles and going out with friends.
Bob
Alice
What is your favorite hobby?
I guess I enjoy gardening the most; it helps keep me fit, teaches me to be patient, and is a great way to relieve stress.
Bob
Alice
Why did you take up this hobby and how long have you been doing?
I’ve been doing it for many years now. One day, I decided that I wanted to make the garden look nice and grow some of my own vegetables. I guess that’s when I started gardening.
Bob
Alice
What do you enjoy most about it?
I really like being outdoors; I also love eating vegetables that I’ve grown myself, which is not only soothing, but it also makes me feel connected to nature.
Bob
Check your understanding
Q1
What does Bob enjoy doing in his free time?
Q2
What is Bob’s favorite hobby?
Q3
What does Bob like about this hobby?
Answer
Gardening, listening to music, reading the newspaper, doing crossword puzzles, and going out with friends.
Gardening.
It helps keep him fit, teaches patience, relieves stress, allows him to be outdoors, and lets him eat homegrown vegetables.
💡Directions
Now, your turn to talk about your favorite hobby.
Tips: Here are some useful structure you can use
I really enjoy … I enjoy … the most. My favorite activity is … I’ve been doing it for … … it’s a good way to … I really like …
Teacher
What are some things you enjoy doing in your free time?
_____________________________
You
Teacher
What is your favorite hobby?
_____________________________
You
Teacher
Why did you take up this hobby and how long have you been doing?
_____________________________
You
Teacher
What do you enjoy most about it?
_____________________________
You
Part 5
Discussion
💡Directions
Let’s use the vocabulary you’ve learned during the lesson and talk about the following topics/questions freely!
Teacher helps student expand and correct the answers
Q1
What hobby do you find most relaxing, and why?
Q2
Can hobbies help you make new friends? How?
Q3
How do hobbies help you learn new things?
Q4
Do you know a hobby that can also help you stay fit?
Q5
What hobby have you always wanted to try and why?
Q6
How do hobbies change as people get older?
Q7
Have you ever turned a hobby into a small business or side job? What was that like?
Q8
Do you think hobbies are important for everyone? Why or why not?
Q9
Can hobbies be bad or unhealthy? Can you give examples?
Q10
What impact do you think technology has had on traditional hobbies?
Review
💡Directions
Let’s review the lesson with teacher
1
8 words and phrases in the lesson.
2
Some hobbies from the images
3
Talk about your hobbies
4
Discussing about the importance of hobbies, highlighting their benefits for relaxation.
See you next lesson
Homework
💡Directions
Do homework
Describe a hobby you enjoy doing, then record it and send it to teacher. Please speak it within 2 mins.